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15K views · 611 reactions | What are your go to flexibility stretches? 樂 Skin the cat improves shoulder range of motion. This exercise builds strength at length for lasting flexibility. Do 3 sets of 3 to 6 reps + 10 second hold and you'll feel amazing. | FitnessFAQs | Facebook
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15K views · 611 reactions | What are your go to flexibility stretches? 樂 …
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