New podcast interview with Christian Minson, a yogic monk from Rythmia Life Advancement Center in Costa Rica:⁣ 👉👉http://ow.ly/xUFH50uI73E⁣ ⁣⁣ In this episode we discuss: ⁣⁣ ⁣⁣ ✔️ 3 key facets of proper breathing⁣ ✔️ How to avoid overbreathing⁣ ✔️ Live demo of the "100 breaths" breathing exercise⁣ ⁣⁣ 👉👉 Click here to give it a listen and let me know what you think: http://ow.ly/V8Hi50uI73z⁣ ⁣ If you enjoy the podcast, drop us a 5 star review and subscribe so you can stay up to date!⁣⁣⁣⁣ ⁣ #bi
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