CrossFit Workout for Beginners using Bodyweight Exercises
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YouTubeShapeFit
CrossFit Workout for Beginners using Bodyweight Exercises
This CrossFIt workout routine is perfect for beginners who are just getting started on a fitness plan! It's a very basic routine and includes 3 bodyweight exercises that are excellent for burning calories and building strength in your upper and lower body!
28.9K viewsAug 29, 2018
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