3,000 calories of birthday cake❌ Vs 3,000 calories of Whole Foods✅ ☹️ High calorie sweets are adding pounds to your stomach. So many people are trying to lose fat and end up eating thousands of calories of sweets and wonder why they keep gaining weight. 😱 If this continues you will end up eating too many calories, failing your diet, and end up with a bigger stomach than when they started. 😁 To actually lose the fat, eat low calorie Whole Foods and watch the weight melt off. ✅ Follow for more.
0:35
TikToknursejahmel
3,000 calories of birthday cake❌ Vs 3,000 calories of Whole Foods✅ ☹️ High calorie sweets are adding pounds to your stomach. So many people are trying to lose fat and end up
nursejahmel(@nursejahmel). original sound - nursejahmel. 3,000 calories of birthday cake Vs 3,000 calories of Whole Foods ☹️ High calorie sweets are adding pounds to your stomach. So many people are trying to lose fat and end up eating thousands of calories of sweets and wonder why they keep gaining weight. 😱 If this continues you will ...
5.6M views2 months ago
Shorts
Low calorie creamy pasta recipe below 👇 This recipe makes one serving. Macros: 370 calories 60g carbs 16g protein 6g fat Ingredients: * 150 g cooked pasta of choice * ½ tsp olive oil * 1 small (50g) onion * 50 g passata or tomato paste/puree * 30 g Philadelphia lightest cream cheese * 75 ml pasta water * 20 g low fat cheese * seasonings to taste Instructions: 1. Cook pasta according to package instructions and set aside 75ml of pasta water before draining. 2. In a small saucepan, sauté the onio
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Low calorie creamy pasta recipe below 👇 This recipe makes one serving. Macros:
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