30 Types of Push-Ups to Rebuild Strength
3:56
YouTubeRiley Loos
30 Types of Push-Ups to Rebuild Strength
In this video I take you through 30 different push-up variations that you can progress through to rebuild strength from the ground up. Whether you’re coming back from an injury or just trying to get stronger, push-ups are one of the most foundational movements you can master. I go from beginner variations all the way to advanced calisthenics ...
6.7K views3 months ago
Shorts
Complete Pushups Guide! | Standard vs. Narrow vs. Wide | Muscle Focus #pushday #trainingsplit
0:14
1.4K views
Complete Pushups Guide! | Standard vs. Narrow vs. Wide | Muscle Focus
Suleman fitness
10 Types of Pushups – Beginner to Pro 🧠🔥 #shorts
0:35
14K views
10 Types of Pushups – Beginner to Pro 🧠🔥 #shorts
Yunus Fitness | Calisthenics
Pushup Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
376.3K viewsAug 1, 2022
The Ultimate Rhythm Pushup Challenge | Synced Workout
0:13
The Ultimate Rhythm Pushup Challenge | Synced Workout
YouTubeTf.ant10
14.7K views1 month ago
World’s Hardest Push-Up Challenge 🧱🔥 Try If You Dare! #pushupchallenge #homeworkout #viral
0:36
World’s Hardest Push-Up Challenge 🧱🔥 Try If You Dare! #pushupchallenge #homeworkout #viral
YouTubeLaxu
5.4K views1 month ago
Top videos
30 Push-Up Variation That Will Boost Your Muscle Growth
2:57
30 Push-Up Variation That Will Boost Your Muscle Growth
YouTubeWORKOUT
42.4K views4 months ago
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
9:21
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
YouTubeSm Mahi
2.8K views3 weeks ago
10 TYPES OF PUSH-UPS ✅
0:29
10 TYPES OF PUSH-UPS ✅
YouTubeLiftsbyNik
26.4K views5 months ago
Pushup Variations
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
YouTubeATHLEAN-Xâ„¢
2.1M viewsApr 29, 2017
25 Different Push-Up Variations | Strength, Control & Mind-Muscle Connection
6:06
25 Different Push-Up Variations | Strength, Control & Mind-Muscle Connection
YouTubeChaman Verma
2.2K views5 months ago
10 Push Up Variations and the Muscles They Target !
5:54
10 Push Up Variations and the Muscles They Target !
YouTubeVitality
228.2K viewsNov 5, 2021
Including results for different type of push ups.
Do you want results only for Different Type of Pushups?
30 Push-Up Variation That Will Boost Your Muscle Growth
2:57
30 Push-Up Variation That Will Boost Your Muscle Growth
42.4K views4 months ago
YouTubeWORKOUT
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
9:21
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of …
2.8K views3 weeks ago
YouTubeSm Mahi
10 TYPES OF PUSH-UPS ✅
0:29
10 TYPES OF PUSH-UPS ✅
26.4K views5 months ago
YouTubeLiftsbyNik
20 Types of Push Up
2:24
20 Types of Push Up
20.9M viewsSep 9, 2016
YouTubeJordan Yeoh Fitness
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of …
12 views1 month ago
YouTubeKrishNick
Best Push-Up Variations for Effective Muscle Growth
5:12
Best Push-Up Variations for Effective Muscle Growth
91.7K views6 months ago
YouTubeWORKOUT
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-Xâ„¢
0:35
10 Types of Pushups – Beginner to Pro 🧠🔥 #shorts
14K views3 weeks ago
YouTubeYunus Fitness | Calisthenics & Parkour
0:22
Pushup Variations Explained ✅
11.6K views3 months ago
YouTubeImran Kazi
6:06
25 Different Push-Up Variations | Strength, Control & Mind-Muscle …
2.2K views5 months ago
YouTubeChaman Verma
6:24
25 types of Push Ups At Home
4.3M viewsJan 12, 2022
YouTubeWORKOUT
5:54
10 Push Up Variations and the Muscles They Target !
228.2K viewsNov 5, 2021
YouTubeVitality
4:19
22 types of push-up variations
170 views2 weeks ago
YouTubeBerealtoyourself
5:05
Mastering Push-Up Variations: Target Muscles and Form
16.6K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
3:02
17 Types of Push Ups (HOME & GYM)💪
937 views5 months ago
YouTubeElhusseiny Wageh | The 1%
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8.2M viewsMar 4, 2019
YouTubeSimeon Panda
6:46
Do These Push-ups at Home and Get Stronger!
18K views5 months ago
YouTubeWORKOUT
0:44
Different Push-Up Variations 💪 | Transform Your Bodyweight Stren…
1.1K views1 month ago
YouTubeprashant fitness
12:04
Find in video from 08:18Typewriter Push
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
0:21
How Push-Up Variations Target Different Muscles
19.1K views3 months ago
YouTubeImran Kazi
20:02
Find in video from 01:36Hindu or Cobra Push
TOP 10 Pushup Variations To Build Muscle (AT HOME) | That's Good …
63.9K viewsOct 9, 2022
YouTubeThat's Good Money
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
6:07
Push-Up Variations Easy to Hard
75.8K views11 months ago
YouTubeWORKOUT
11:05
5 Push Up Variations That Are Actually WORTH Training
108.3K viewsSep 30, 2024
YouTubeTHENX
4:04
Do These 8 Push-Up Variations For Insane Muscle Strength
46.2K viewsAug 29, 2024
YouTubeWORKOUT
13:08
14 Different Push-Up Variations for Upper Body Strength
6.5K viewsMar 24, 2025
YouTubeKrishNick
2:15
19 types of push ups. Complete workout for chest forearm and core
1.1K views8 months ago
YouTubeHamza Mohmand
0:09
PUSH-UPS VARIATIONS
20.7K views11 months ago
YouTubeLiftsbyNik
See more videos
Static thumbnail place holder