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Quick & Effective: 10-Minute Ab Blast with Mandy and Whit
10:16
YouTubeE2M Fitness
Quick & Effective: 10-Minute Ab Blast with Mandy and Whit
Ready to ignite your core? Join Coach Whit and Coach Mandy from E2M Fitness for a powerful 10-minute ab workout that you can do right at home. This session starts with a quick warm-up and core-strengthening exercises designed to target all the major muscle groups in your abdomen. Expect clear instructions, modifications for all fitness levels ...
11.7K viewsSep 30, 2024
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