How to manage your emotions
4:51
YouTubeTED-Ed
How to manage your emotions
Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions. -- After a week of studying, you feel confident that you'll ace your exam. But when you get your grade back, it's much lower than you expected. You’re devastated, and the disappointment is hard to shake. Should ...
2.8M viewsFeb 16, 2023
Shorts
Daniel Goleman: The 4 domains of emotional intelligence | Daniel Goleman for Big Think+
8:19
409.2K views
Daniel Goleman: The 4 domains of emotional intelligence | Daniel
Big Think
How to Process Your Emotions: Course Introduction/30 Depression and Anxiety Skills Course
15:01
501.1K views
How to Process Your Emotions: Course Introduction/30 Depression
Therapy in a Nutshell
Related Products
Social Emotional Learning Activities
Cardiovascular Health
Emotional Intelligence
#emotional
Mastering Emotional Intelligence: Confronting Tough Feelings with BRENE BROWN
Mastering Emotional Intelligence: Confronting Tough Feelings with BRENE BROWN
YouTubeApr 29, 2024
How Childhood Emotional Neglect Impacts your adult romantic relationships
How Childhood Emotional Neglect Impacts your adult romantic relationships
YouTubeMar 15, 2023
Top videos
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
11:59
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
YouTubeDr. Tracey Marks
243.3K views11 months ago
The Science of Emotion Regulation: How Our Brains Process Emotions
9:12
The Science of Emotion Regulation: How Our Brains Process Emotions
YouTubeDr. Tracey Marks
397.2K viewsJun 28, 2023
Emotional Regulation - The First Step: Identify your Emotions - Willingness
10:08
Emotional Regulation - The First Step: Identify your Emotions - Willingness
YouTubeTherapy in a Nutshell
131.9K viewsMar 23, 2023
Emotional Intelligence
What is Emotional Intelligence?
5:29
What is Emotional Intelligence?
YouTubeThe School of Life
2.7M viewsAug 22, 2017
Emotional Intelligence: From Theory to Everyday Practice
1:02:29
Emotional Intelligence: From Theory to Everyday Practice
YouTubeYale University
1.5M viewsOct 30, 2013
What is Emotional Intelligence and How Can You Develop it? (Goleman's 5 Component Model)
5:35
What is Emotional Intelligence and How Can You Develop it? (Goleman's 5 Component Model)
YouTubeThe Right Questions
111.2K viewsMay 1, 2023
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
11:59
Feeling Really Overwhelmed? Discover the Science of Emotion …
243.3K views11 months ago
YouTubeDr. Tracey Marks
The Science of Emotion Regulation: How Our Brains Process Emotions
9:12
The Science of Emotion Regulation: How Our Brains Process Emotions
397.2K viewsJun 28, 2023
YouTubeDr. Tracey Marks
Emotional Regulation - The First Step: Identify your Emotions - Willingness
10:08
Emotional Regulation - The First Step: Identify your Emotions - Will…
131.9K viewsMar 23, 2023
YouTubeTherapy in a Nutshell
Daniel Goleman: The 4 domains of emotional intelligence | Daniel Goleman for Big Think+
8:19
Daniel Goleman: The 4 domains of emotional intelligence | Daniel Gol…
409.2K views10 months ago
YouTubeBig Think
How to Process Your Emotions: Course Introduction/30 Depression and Anxiety Skills Course
15:01
How to Process Your Emotions: Course Introduction/30 Depressio…
501.1K viewsJan 28, 2021
YouTubeTherapy in a Nutshell
How To Master Your Emotions: A Guide to Emotional Intelligence
23:32
How To Master Your Emotions: A Guide to Emotional Intelligence
200.1K viewsSep 6, 2023
YouTubeThe Mindset Mentor Podcast
12 traits emotionally intelligent people share (You can learn them) | Daniel Goleman for Big Think+
11:55
12 traits emotionally intelligent people share (You can learn them…
2M viewsJun 26, 2024
YouTubeBig Think
6:50
5 Simple Ways to Develop Emotional Intelligence
623.1K viewsFeb 22, 2021
YouTubePsych2Go
18:31
Regulating Emotions with these 3 key tips!
57.9K viewsMar 5, 2024
YouTubeKati Morton
1:12:28
Emotional Intelligence: Improving Self-Awareness, Self-Regulation, a…
57.4K viewsAug 14, 2023
YouTubeForrest Hanson
10:50
Emotional Intelligence (EI) Explained With Examples
2.7K viewsJun 9, 2023
YouTubeSarah 'essbee' Butler
5:35
What is Emotional Intelligence and How Can You Develop it? (Golema…
111.2K viewsMay 1, 2023
YouTubeThe Right Questions
4:03
Unmasking Emotional Abuse: Understanding the Manipulative T…
34.9K viewsJun 19, 2023
YouTubeMedical Centric
7:06
7 Signs You Are Emotionally Mature
1.1M viewsFeb 29, 2020
YouTubePsych2Go
11:34
How to Be Less Emotionally Reactive: Black and White Thinking
2.2M viewsJan 19, 2023
YouTubeTherapy in a Nutshell
1:53
What Is Emotional Intelligence? | Business: Explained
143.6K viewsSep 15, 2022
YouTubeHBS Online
8:06
10 Signs of an Emotionally Abusive Relationship | Dr. David Hawkins
515.1K viewsAug 27, 2023
YouTubeDr. David Hawkins
3:55
Emotional Intelligence and its four elements. Learn how to improve y…
23.5K viewsFeb 1, 2021
YouTubeLeadershipahoy!
11:12
4 Things Emotionally Intelligent People Don’t Do
865.8K viewsMay 3, 2020
YouTubeThe Art of Improvement
2:59
Emotional Intelligence in the Workplace | 5 Core Elements of E…
1.7K viewsJul 23, 2023
YouTubeprojectcubicle
10:29
9 signs YOU experienced childhood emotional neglect
1.2M viewsNov 28, 2023
YouTubeKati Morton
3:24
Emotional Intelligence
197.1K viewsOct 16, 2023
YouTubeSprouts
4:09
7 Signs You're Emotionally Unavailable (Detached)
468.9K viewsDec 27, 2021
YouTubePsych2Go
5:30
Coping Skills For Kids - Managing Feelings & Emotions For Element…
1.8M viewsNov 6, 2022
YouTubeMental Health Center Kids
10:01
How To Master Your Emotions - Emotional Intelligence
554.4K viewsJul 27, 2019
YouTubeBRAINY DOSE
52:55
Daniel Goleman The Father of Emotional Intelligence on Managin…
611.6K viewsNov 1, 2021
YouTubeFuture Ready Leadership With Jacob Morgan
11:29
The 10 Qualities of an Emotionally Intelligent Person
373.1K viewsOct 20, 2019
YouTubeThe Art of Improvement
25:19
Emotion Regulation with James J. Gross, PhD
41.5K viewsMar 23, 2023
YouTubeAmerican Psychological Association
5:55
Managing Intense Emotions for High School Students | Child Mind Insti…
23.8K viewsMar 16, 2023
YouTubeChild Mind Institute
See more videos
Static thumbnail place holder

Short videos

4:51
How to manage your emotions
2.8M viewsFeb 16, 2023
YouTubeTED-Ed
11:59
Feeling Really Overwhelmed? Discover th…
243.3K views11 months ago
YouTubeDr. Tracey Marks
9:12
The Science of Emotion Regulation: How Our Brain…
397.2K viewsJun 28, 2023
YouTubeDr. Tracey Marks
10:08
Emotional Regulation - The First Step: Identify your Em…
131.9K viewsMar 23, 2023
YouTubeTherapy in a Nutshell
8:19
Daniel Goleman: The 4 domains of emotional intell…
409.2K views10 months ago
YouTubeBig Think
15:01
How to Process Your Emotions: Course Introduc…
501.1K viewsJan 28, 2021
YouTubeTherapy in a Nutshell
23:32
How To Master Your Emotions: A Guide to Emot…
200.1K viewsSep 6, 2023
YouTubeThe Mindset Mentor Podcast
11:55
12 traits emotionally intelligent people share (Yo…
2M viewsJun 26, 2024
YouTubeBig Think
6:50
5 Simple Ways to Develop Emotional Intelligence
623.1K viewsFeb 22, 2021
YouTubePsych2Go
18:31
Regulating Emotions with these 3 key tips!
57.9K viewsMar 5, 2024
YouTubeKati Morton
1:12:28
Emotional Intelligence: Improving Self-Awareness, …
57.4K viewsAug 14, 2023
YouTubeForrest Hanson
10:50
Emotional Intelligence (EI) Explained With Examples
2.7K viewsJun 9, 2023
YouTubeSarah 'essbee' Butler
5:35
What is Emotional Intelligence and How Can Y…
111.2K viewsMay 1, 2023
YouTubeThe Right Questions
4:03
Unmasking Emotional Abuse: Understanding the …
34.9K viewsJun 19, 2023
YouTubeMedical Centric
7:06
7 Signs You Are Emotionally Mature
1.1M viewsFeb 29, 2020
YouTubePsych2Go
11:34
How to Be Less Emotionally Reactive: Black and White …
2.2M viewsJan 19, 2023
YouTubeTherapy in a Nutshell
1:53
What Is Emotional Intelligence? | Business: E…
143.6K viewsSep 15, 2022
YouTubeHBS Online
8:06
10 Signs of an Emotionally Abusive Relationship | Dr. …
515.1K viewsAug 27, 2023
YouTubeDr. David Hawkins
3:55
Emotional Intelligence and its four elements. Learn how t…
23.5K viewsFeb 1, 2021
YouTubeLeadershipahoy!
11:12
4 Things Emotionally Intelligent People Don’t Do
865.8K viewsMay 3, 2020
YouTubeThe Art of Improvement
Static thumbnail place holder