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7
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The Cheese Box experience with no consequences with @trimilksupplements (as a lactose intolerant sufferer) We met Christine, founder of Tri-Milk, a supplement designed for people who struggle with lactose. You take it before eating dairy, so obviously we decided the best way to test it was at @CheeseBoxGlasgow in Glasgow’s Merchant City. We went through the full dairy gauntlet — raclette over warm potatoes, a loaded Zapiekanka, and then the absolute final boss… Basque cheesecake. And after all t
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Your stomach acid can destroy good bacteria 🦠❌ So how do you make probiotics actually WORK? 👇🏽 ✅ Take them with or after meals (food protects them) 🌅 Best time? Morning (less acidic stomach) 💧 If fasting, take with water ⚠️ Avoid mixing with lemon water or apple cider vinegar Small changes. BIG gut results 💚 Don’t just take probiotics… take them RIGHT ✨ #GutHealth #Probiotics #DigestiveHealth #Microbiome #HealthyHabits
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