Transform Your Core with Hot Girl Pilates
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TikTokfitbycoachkel
Transform Your Core with Hot Girl Pilates
Join the Fit by Coach Kel crew for a unique Pilates experience. Build strong cores and lifted glutes. Comment “Sculpt” to start your journey! #Pilates #FitByCoachKel #CoreStrength Coach Kel(@fitbycoachkel). original sound - song lyrics ִ ࣪𖤐. That Pilates burn hits different We’re building strong cores, lifted glutes, and confidence ...
1.1K views2 months ago
Fit by Coach Kel Coach Kel Workout
Kellie McKinnon on TikTok
1:25
Kellie McKinnon on TikTok
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Why i think wall pilates is a gimmick 💰 #wallpilates #wallpilatesworkout #pilates #pilatesworkout #pilatesbody #pilatestiktok
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Why i think wall pilates is a gimmick 💰 #wallpilates #wallpilatesworkout #pilates #pilatesworkout #pilatesbody #pilatestiktok
TikTokfitbycoachkel
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98K views · 639 reactions | Try these post-workout chocolate, banana and blueberry protein oats for breakfast It's a perfect breakfast if you're in a rush #leanin15 | The Body Coach | Facebook
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98K views · 639 reactions | Try these post-workout chocolate, banana and blueberry protein oats for breakfast It's a perfect breakfast if you're in a rush #leanin15 | The Body Coach | Facebook
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Focus on these things & I promise you will see a major difference. 1. Start eating clean. 2. Stop skipping cardio. 3. Start taking your vitamins. Message me ''Coach'' let's work💪🏿 #foryoupage #fyp #healthiswealth #fitnesscoach #fitness #dedication #lockedin #viral #blowthisup #transform #transformation #letsbuildup #shredded #vitamins #discipline #consistency #ready #viraltiktok #gymtok #supplements
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Focus on these things & I promise you will see a major difference. 1. Start eating clean. 2. Stop skipping cardio. 3. Start taking your vitamins. Message me ''Coach'' let's work💪🏿 #foryoupage #fyp #healthiswealth #fitnesscoach #fitness #dedication #lockedin #viral #blowthisup #transform #transformation #letsbuildup #shredded #vitamins #discipline #consistency #ready #viraltiktok #gymtok #supplements
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These hacks can qualify you for DOUBLE the FAFSA money and grants, so students and parents, listen up! Here are some secrets and tips for paying for college. Even if you don’t expect to get much from FAFSA because of your income, there are other ways to fund college. I got $0 from FAFSA and still graduated debt free by earning $150,000 in scholarships in part because of the 2nd tip mentioned in this video. #scholarship #scholarships #fafsa #financialaidadvice #parentsofhighschoolseniors #parents
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Coach Kel on Instagram: "Tis the season to sculpt like a ballerina 🩰 in the Ballet Body Challenge! Starting December 1st, we’re stepping into two weeks of ballet-inspired training designed to build endurance, strengthen, and totally transform how you move. Each class combines the precision of ballet with the sculpting intensity Fit by Coach Kel is known for 🔥Expect elegant yet athletic movement sequences that challenge your strength, stamina, and control. No dance background needed, just the d
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Coach Kel on Instagram: "Today we eat… tomorrow we DANCE 💃✨ This year’s post-Thanksgiving workout is a cardio dance sculpt. Quick, fun, and definitely not as easy as it looks 😅 Here’s your sneak peek 👀 If you want to try the full workout and more, now is the time to join FBCK! 20% off annual memberships with code ‘BLACKFRIDAY’ through Nov 30th. Grab a friend or family member and let’s dance!🧡 #homeworkout #hiitworkout #dancecardio"
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Coach Kel on Instagram: "Arms strong enough to carry all this week’s audacity 💪🏼 Repeat for 2-3 rounds. I recommend 3-5 lb weights 🔥 The full length, follow-along version of this workout with music is live on the app (class name: Brigid) fitbycoachkel.com #homeworkout #homeworkouts #fitnessforwomen #armworkout #dumbbellworkout #arms"
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