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Follow @themacrofoodblogger for more food finds and fat loss tips, smart swaps and high protein finds & don’t forget to share this one 🔥😉 • Coles 50% Lower Carb White Sandwich: Only 121 Calories and a massive 13.7g of Dietary Fibre per serving. • Coles 50% Lower Carb Rolls: Contains 6.6g of Protein and 15g of Dietary Fibre per roll. • Price Point: Both items are part of the "Every Day" pricing, making them budget-friendly for consistent meal prepping at $3.80 for the loaf and $3.70 for the rol
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