What can I eat with a stoma? ⁣ ⁣ There are so many conflicting arguments in regard to what foods you can and can’t eat with a stoma, but the truth is - not everyone is the same! ⁣ It’s important for everyone to follow the advice of their consultant straight after surgery of course, but in time, slowly introducing and trying new things is important. ⁣ ⁣ Since I’ve had a stoma, I’ve learnt the following; ⁣ ⁣ - I need to chew my food significantly more than the average person to aid in digestion, a