10 Dynamic Frontal Plane Exercises
2:49
10 Dynamic Frontal Plane Exercises
18.5K viewsFeb 27, 2015
YouTubeBreaking Muscle
How To Do Frontal Plane Exercises | Exercise Therapy Association
2:04
How To Do Frontal Plane Exercises | Exercise Therapy Association
503 viewsSep 7, 2020
YouTubeExercise Therapy
Best Exercises In The Frontal Plane | Why Frontal Plane Exercises Are Important
11:35
Best Exercises In The Frontal Plane | Why Frontal Plane Exercises Are …
6.1K viewsAug 1, 2023
YouTubePowerLux Fitness
What are the Planes of Motion? | Frontal Plane, Sagittal Plane, Transverse Plane Exercise Examples
7:23
What are the Planes of Motion? | Frontal Plane, Sagittal Plane, Tran…
141.8K viewsOct 2, 2020
YouTubeThe Movement System
Single-Leg Balance Reach: Frontal Plane
0:27
Single-Leg Balance Reach: Frontal Plane
16.8K viewsDec 14, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Frontal and Transverse Plane Movements | TrainRugged.com
5:07
Frontal and Transverse Plane Movements | TrainRugged.com
9.6K viewsMar 31, 2016
YouTubeTrain Rugged
Captain Morgan｜Hip Stability & Frontal-Plane Control
0:30
Captain Morgan｜Hip Stability & Frontal-Plane Control
303 views11 hours ago
YouTubeFH5 PrehabLibrary
1:08
In this video clip, strength and conditioning coach Dominic King …
35 views3 days ago
Facebooktennisfiles.com
0:19
Frontal Plane Agility: 1-2 Stick Drill for Single-Leg Stability
2K views1 month ago
YouTubePerform Better
2:52
Planes of movement
2.5M viewsAug 9, 2021
YouTubeMuscle and Motion
3:19
The Planes of Motion
488.6K viewsDec 7, 2016
YouTubeACEfitness
2:22
Importance Of The Planes Of Motion (Sagittal Plane, Frontal Plane, Tra…
27.3K viewsAug 2, 2023
YouTubeWhats Up Dude
0:20
Justine Cañamaque on Instagram: "It’s my first time doing frontal pla…
2.5K views3 days ago
Instagramiinjusticeii
0:06
Amplify Health & Performance on Instagram: "Your body doesn’t mo…
343 views4 days ago
Instagramamplify_hp
0:33
Lateral Raises: Frontal vs. Scapular Plane – What's the Difference?
22.4K views10 months ago
YouTubeMuscle and Motion
13:51
15 transverse plane exercises for rotational power & injury prevention
11.3K viewsDec 1, 2022
YouTubeJames Tang Fitness
6:02
Core Training That Actually Works: Beginner to Advanced | Sagittal, F…
373 views7 months ago
YouTubeMovementAsMedicine
3:15
14 Transverse Plane Exercises (Rotational & Anti-Rotational)
35.6K viewsMar 27, 2021
YouTubeSET FOR SET
3:32
Planes of Motion: Frontal Plane Exercises for Shoulders
590 viewsJun 24, 2023
YouTubeLoriMichielFitness
0:21
How to do a Lunge to Balance Frontal
13.2K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:07
Niklas Eriks | Sport physiotherapy & performance on Instagram: "Later…
26.9K views1 week ago
Instagramniklas.sportphysio
0:51
Jordan Shipp | Personal Trainer on Instagram: "If time was tight and …
40 views4 days ago
Instagramjordanshipp1
1:00:55
Yoga in the frontal plane | Side body, inner thighs, and outer hips
148 views1 year ago
YouTubeRange of Motion, Range of Mind
24 Multiplanar and Transverse Plane Exercises
23.8K viewsMay 26, 2019
YouTubeKai Simon
5:00
Unlock Your Golf Swing: Train in ALL Planes of Motion?
781 viewsFeb 28, 2023
YouTubeSam Vickers Golf Performance
4:50
Anatomical Planes & Axes Explained
605.1K viewsJul 15, 2016
YouTubePhysiotutors
0:46
Comprehensive Full Body Athletic Workout Guide
3.8K views4 days ago
TikTokhugohathlete
1:23
Joey Bruns on Instagram: "Last workout of 2025! 😎💪 2x fly & rev 3x b…
68 views2 days ago
Instagramallthegains_withoutthepains
0:42
Frontal-Plane Plyometrics Beginner/Intermediate
3.2K viewsJun 12, 2014
YouTubeBrian McCormick
5:05
Fitness Education: Planes of Motion and Exercise
832 viewsFeb 17, 2021
YouTubeHome Base
See more videos
Static thumbnail place holder

Short videos

2:49
10 Dynamic Frontal Plane Exercises
18.5K viewsFeb 27, 2015
YouTubeBreaking Muscle
2:04
How To Do Frontal Plane Exercises | Exercise Thera…
503 viewsSep 7, 2020
YouTubeExercise Therapy
11:35
Best Exercises In The Frontal Plane | Why Frontal Plane …
6.1K viewsAug 1, 2023
YouTubePowerLux Fitness
7:23
What are the Planes of Motion? | Frontal Plane, Sa…
141.8K viewsOct 2, 2020
YouTubeThe Movement System
1:08
In this video clip, strength and conditioning coach Do…
35 views3 days ago
Facebooktennisfiles.com
0:27
Single-Leg Balance Reach: Frontal Plane
16.8K viewsDec 14, 2021
YouTubeNational Academy of Sports Medicine …
5:07
Frontal and Transverse Plane Movements | TrainRugged.…
9.6K viewsMar 31, 2016
YouTubeTrain Rugged
0:30
Captain Morgan｜Hip Stability & Frontal-Plane C…
303 views11 hours ago
YouTubeFH5 PrehabLibrary
0:19
Frontal Plane Agility: 1-2 Stick Drill for Single-Leg St…
2K views1 month ago
YouTubePerform Better
2:52
Planes of movement
2.5M viewsAug 9, 2021
YouTubeMuscle and Motion
3:19
The Planes of Motion
488.6K viewsDec 7, 2016
YouTubeACEfitness
2:22
Importance Of The Planes Of Motion (Sagittal Plane, Fro…
27.3K viewsAug 2, 2023
YouTubeWhats Up Dude
0:20
Justine Cañamaque on Instagram: "It’s my first tim…
2.5K views3 days ago
Instagramiinjusticeii
0:06
Amplify Health & Performance on Instagram…
343 views4 days ago
Instagramamplify_hp
0:33
Lateral Raises: Frontal vs. Scapular Plane – What's th…
22.4K views10 months ago
YouTubeMuscle and Motion
13:51
15 transverse plane exercises for rotational po…
11.3K viewsDec 1, 2022
YouTubeJames Tang Fitness
6:02
Core Training That Actually Works: Beginner to Advanc…
373 views7 months ago
YouTubeMovementAsMedicine
3:15
14 Transverse Plane Exercises (Rotational & Ant…
35.6K viewsMar 27, 2021
YouTubeSET FOR SET
3:32
Planes of Motion: Frontal Plane Exercises for Should…
590 viewsJun 24, 2023
YouTubeLoriMichielFitness
0:21
How to do a Lunge to Balance Frontal
13.2K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine …
Static thumbnail place holder