20 Min Gentle Yoga Routine | Beginner Friendly Full Body Stretch
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YouTubeCharlie Follows
20 Min Gentle Yoga Routine | Beginner Friendly Full Body Stretch
Welcome to this gentle yoga routine, a full body beginner stretch great for anyone who's new to practicing yoga. In this practice we will focus on the shoulders, spine and side body with a series of gentle movements and stretches. I hope you enjoy this beginner friendly yoga class. Charlie x Programs: https://www.charliefollows.com/programs ...
81.7K views1 month ago
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