Here's What Happens to Your Hormones As You Age
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Let’s tell girls the truth—in a way they can understand. Hormones absolutely affect how you feel. Here’s what’s happening, in simple terms: 🩸 Days 1–5: Your period starts Estrogen and progesterone are at their lowest levels. This can feel like: • Lower energy • More sensitivity • Feeling tired, irritable, or emotionally flat This is not weakness. Your body just hit “reset.” 🌱 Days 6–12: Hormones begin to rise Estrogen slowly increases. This often brings: • Better focus • Improved mood • More m
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