Low iron doesn’t always show up on basic labs, but the symptoms can take over your entire life. These are the low iron symptoms you shouldn’t ignore—the ones that make you exhausted, dizzy, short of breath, anxious, foggy, and unable to function normally. Mild iron deficiency can affect your energy, oxygen levels, heart, brain, and hormones long before you’re “technically” anemic. If you’re dealing with unexplained fatigue, hair shedding, cravings for ice, heavy periods, lightheadedness, or cons

Did you ever hear the saying you shouldn’t knock people down when they’re already low?!?? Well hello! My goal is to fix my relationship I want my family always have. I won’t give up! #fyp #fypppppppppppppppppppppppp #part4 #divorce #heartbreak

Understanding Cortisol Spikes and Their Effects