We reap so many mental health benefits from the social connections we have with other people, so much so that a lack of social connection is linked to an increase in depression and anxiety. When we think about social connection, it's all about being part of socially cohesive environments which opens the door to genuine relationships. Whether it's a sporting community, volunteer group, book clubs (and the list goes on and on), there are countless ways we can build social connection with people ne

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As we get older, it’s important to prioritize emotional and social well-being so that we spot the moments of joy and connection in our daily lives. 🤗 To help seniors improve emotional and social well-being, we’ve partnered with Dr. Alexis Abramson, acclaimed Lifestyle Gerontologist, to bring seniors and their loved ones helpful tips and insights. 💡 Discover our video to learn more: https://bit.ly/3xKe3z3 | Comfort Keepers Home Office