Rotator cuff exercises are important to prevent and treat injuries. They help strengthen your muscles and improve flexibility. #rotatorcufftendinitis #rotatorcufftear #shoulder #shoulderpain #exercises #exercise #physicaltherapysession | Physical Therapy Session

Here’s how physical therapists apply KT Tape for shoulder support; locking in at the AC joint, curving around the biceps, and adding a cross-strip where the pain is worst. Perfect for rotator cuff strains, overuse pain, or front-of-shoulder irritation. #KTTape #ShoulderSupport #CliftonPhysicalTherapy #RotatorCuff #PTtips | Clifton Physical Therapy