Breaking Your Water Isn’t a Quick Fix You may hear this a lot: “Let’s break your water to move things along.” But guess what? 💡 Studies say it only makes labor about 30 minutes faster. That’s it. The real problem? Once your water is broken, your timer starts. Doctors and nurses start watching the clock. And that can lead to: • More checks • More pressure • More risk of a c-section Your water protects your baby from germs. Breaking it too early means more risk for infection. That’s why we teach
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