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Le laurier, bien plus qu'une simple herbe aromatique, regorge de bienfaits. Ses feuilles contiennent des composés actifs qui soutiennent la digestion et réduisent les ballonnements. Elles sont également riches en antioxydants, aidant à lutter contre le stress oxydatif. En infusion ou dans vos plats, le laurier favorise un système ...
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