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YouTubeDr Ekansh Debuka
😳Ganglion cyst or Cancer?-truth about wrist lump
😳Ganglion cyst or Cancer?-Truth about wrist lump Welcome to my official channel Dr Ekansh Debuka Please connect with me Instagram- dr_ekanshdebuka For any business Queries and collaboration- Gmail- drkanshdebuka4@gmail.com #drekanshdebuka #orthopedicsurgeon #cyst #cancer #GanglionCyst #WristLump #WristPain #HandPain #Orthopedics # ...
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No se trata de si el ejercicio es bueno o malo… se trata de si tu core es funcional o no. En las primeras flexiones el abdomen se bota, descontrolando la presión hacia el suelo pélvico y la columna. Esto es lo que comunmente pasa cuando el abdomen tiene diastasis, o simplemente está debilitado. En últimas flexiones puedes ver como se controla más el abdomen, ya no empuja la panza hacia afuera y hay mucho más activación muscular en todo el core. No se trata de un truco, se trata de reeducar a nue
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