Crampons are traction devices that attach to boots to improve grip on snow and ice. Their metal points bite into frozen surfaces, allowing safer movement across terrain where normal footwear would slide. They are widely used in winter hiking, mountaineering, and glacier travel. Effective use of crampons depends heavily on footwork. Precise placement of each step, controlled weight transfer, and maintaining balance help the points engage properly with the surface. Good technique reduces slipping

Learn when and why to use ski crampons with instruction from the American Mountain Guides Association. | Outdoor Research