Matthew Walker: Why Is It Essential To Make Time For Sleep?
NPRManoush Zomorodi,Katie Monteleone
Matthew Walker: Why Is It Essential To Make Time For Sleep?
Sleep is crucial for our health — and there are alarming consequences when we don't get enough. Matthew Walker explores the many benefits of a full night of sleep, and how to make sleep a priority.
Feb 5, 2021
Matthew Walker Why We Sleep
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Dr. Matthew Walker explains the important role that sleep plays in our lives. | Lewis Howes
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Top 30 Quotes (and Tips) From Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker | Giuseppe Martinengo
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Top videos
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