Senior Strong Resistance 1 | Team Body Project
Senior Strong Resistance 1 | Team Body Project
Mar 11, 2020
teambodyproject.com
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team Body Project on Instagram: "Just 24 hours until the NEW Maximum Plan drops and brings this magnificent team into the NEW year with aplomb! The first four workouts (one from each coach) will be available to all members, including free...this allows you to see the range of workouts each coach produces if you're considering premium membership 🙂 Resistance, cardio, core and circuits. See you there! Daniel, Alex, Luke, Hollie, Kristen, Tarsh, Jaimie and Christine #bodyproject #teambodyproject #
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