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YouTubeNational Institute of Mental Health (NIMH)
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Got 60 seconds? Take a mental health minute to learn about depression. For more information on depression, please visit: www.nimh.nih.gov/depression.
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Mental Health Awareness
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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Transform Your Mind & Life ❤️ on Instagram: "One negative person can drag down an entire group by 40%. Now imagine what a lifetime around one does to you. Protect your peace… it’s not selfish, it’s survival. 🧠 Comment “MIND” for a tool that programs your mind for positivity, and protects your mind from outside influences. #affirmations #positiveattitude #neuroscience #psychology #psychologyfacts"
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