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0:35
Yogacharya Umang Tyagi on Instagram: "Migraine and headache relief home remedies and acupressure points? Disclaimer- this video shows acupressure points for headaches and migraine relief and these points are based upon the TCM and Meridians system of acupressure and also inspired by DR Attar Singhs acupressure philosophy, for any treatment for disease please consult your doctor. Thanks #headacherelief #headache #migraine #headacheremedy #headaches"
183.7K views
8 months ago
Instagram
yogawithumang
0:16
Shubhangi Chauhan | Yoga on Instagram: "Heal Migraine in just 15 minutes💆💆♀️ Dip your feet in a bucket of nicely warm water and keep a cold water bandage on your head at least for 15 minutes in a day. You can do it 3-4 times in a week,before going to bed. When you do this,blood flow automatically goes down towards your legs due to the warm water meanwhile cold water strip instantly reduces the migraine headache. Practice,Save and Share with someone who really need this❤️ #migrainerelief #head
130.9K views
Jul 21, 2025
Instagram
shubhangi_chauhan__
Indraprastha Apollo Hospital on Instagram: "Migraine is more than just a headache, and managing it starts with understanding your triggers and the symptoms that follow. Key Takeaways: - Self-Care First: Stick to regular meal times, get enough sleep, and shield yourself from direct sunlight if it's a trigger. - Understand the Types: Learn the difference between common migraines and Migraine with Aura, which can involve visual "zigzag" patterns. - Watch for Symptoms: Migraines often include nausea
1.6K views
8 months ago
Instagram
apollohospitaldelhi
0:41
Dr. Mina | Neurologist on Instagram: "As a headache specialist, this is one of the most underrated tips for migraine I always educate my patients about ⬆️ 🧠 #medicine #neurology #neurologist #doctor #migraine #headache #medstudent #migraineawareness #womendoctors"
22.6K views
9 months ago
Instagram
migraineswithmina
0:39
Anthony Youn, MD on Instagram: "Holistic Tips to Improve Your Migraine That Work! What do you do for your migraines? Please let me know in the comments! . . . . #migraine #migraines #migrainerelief #migrainetreatment #holistichealth #healthhacks"
1.5M views
Oct 27, 2024
Instagram
tonyyounmd
0:26
Nutri Maven | Weightloss • PCOS • Diabetes • Gut • Thyroid on Instagram: "Comment “ Migraine” for the detailed recipe, this migraine potli is a tried & tested remedy 🍀 Migraines don’t always need another pill. Sometimes they need warmth, aroma, and deep nervous-system calm Love, Nush 🫶 Nutri Maven 📞9136083707 #migrainerelief #stressrelief #naturalremedies (migraine relief remedy, natural migraine support, migraine potli, headache management, nervous system calming, aromatherapy relief, holist
87.8K views
8 months ago
Instagram
dt.anushijain
2:20
dr abhilash on Instagram: "“Changes I Made to Prevent Migraine” Migraine is not just a headache — it is often triggered by daily habits, stress, lifestyle, and environmental factors. I realised that instead of only taking medicines, identifying triggers and correcting them is the real way to control migraine. Common factors that can cause or worsen migraine include irregular sleep, skipping meals, dehydration, excessive screen time, bright lights, loud noise, stress, hormonal changes, certain fo
25.7K views
8 months ago
Instagram
dr_s.guruabhilash
0:34
Diets By Surbhi Gupta on Instagram: "Tried everything for migraine relief? Dr. Subhash Goyal recommends this natural remedy — 🍎 Apple + Clove — a simple yet effective solution that may help reduce the intensity and frequency of migraine attacks. This age-old Ayurvedic remedy helps: ✅ Calm nerve inflammation ✅ Balance body heat ✅ Support digestion (a key migraine trigger!) Add this to your routine & feel the difference 🌿 Don’t miss out on nutritional content. Follow @diets_by_surbhi_gupta for m
2.7M views
Jul 7, 2025
Instagram
diets_by_surbhi_gupta
0:44
Migraine Buddy App on Instagram: "Migraine is not just a headache, it is a feedback loop 🧠🔁 What’s happening • A trigger hits ⚠️ • The brain becomes hyperexcitable 🧠 • Pain nerves activate • Signals loop back 🔄 Relief works best when it interrupts the loop. That is why treatments target the brain, the nerves, or both. Understanding migraine changes how you manage it. If migraine has ever felt like a loop you can’t break, you’re not imagining it 💜 cc: Thanks to Dr Sader for this clear migrai
102.7K views
8 months ago
Instagram
migraine.buddy
Migraine Buddy App on Instagram: "🧠💥 Ever notice migraine waits until everything slows down? Big events like the holidays push your body harder than you realize. Sleep gets messy, meals shift, and the overstimulation never really stop. When it’s finally over and things go quiet, that’s often when migraine shows up. You’re not imagining it. This is something many people with migraine recognize, and it doesn’t mean you did anything wrong. 💜 💬 Does this happen to you after big holidays too? ——
57.6K views
9 months ago
Instagram
migraine.buddy
Dr Prabhu Marudamuthu on Instagram: "Neck pain and headaches often go together due to poor posture. If you have neck stiffness and one-sided head pain, it might be Cervicogenic Headache. Don't ignore it—treat the root cause with posture correction and cervical exercises. [neck pain, headache relief, cervicogenic headache, physiotherapy, posture correction, neck stiffness, migraine relief, graphic designer health, computer neck, tech neck, spine health, physical therapy, chronic pain, tension hea
65.4K views
8 months ago
Instagram
prabhumarudamuthu
0:42
Migraine Buddy App on Instagram: "Pain behind your eye doesn’t always mean the problem is your eye. 👁️ With migraine, pain can be referred from the neck and surrounding nerves, showing up behind the eye instead. That’s why tracking where your pain shows up matters, not just how intense it feels. 💬 Does your pain move, or does it stay in one spot? cc: Shared with credit to @doctor.painkiller for migraine education. —— Hi, I’m Jenny from Migraine Buddy app 💜 I’m here to support you on your migr
16.3K views
8 months ago
Instagram
migraine.buddy
Alicia Wolf on Instagram: "I swear by this tip if you feel dizzy or floaty after a flight! ✈️ People with vestibular disorders like vestibular migraine can be much more sensitive to motion, altitude changes, and turbulence so this is not an uncommon feeling! Often I help to prevent this through using my travel tips, but if it’s a particularly long or bumpy flight, I sometimes still feel floaty or buzzy after I come off the plane. And my number one helpful tip isn’t any medication….its a long wal
4.3M views
Aug 15, 2024
Instagram
thedizzycook
The Health Guide on Instagram: "Head pain isn’t normal—it’s a signal. Whether it's a throbbing migraine or that tight "band" of stress, knowing the location of your pain is the first step to fixing it. Here is a quick breakdown of the most common types: 🔴 Migraine: One-sided, throbbing, often with nausea. 🔴 Hypertension: Pressure at the back of the head. 🔴 Stress: A tight band around the forehead. 🔴 Sinus: Pressure in the face and congestion. ...and of course, the "Parental" headache we all
171.1K views
8 months ago
Instagram
thehealthguide214
Yogesh Mahale on Instagram: "Discover how thousands have found lasting relief under the care of Dr. Yogesh Mahale. His treatment approach is designed to identify the exact source of your pain—whether it’s migraine, cervical issues, sciatica, shoulder stiffness, or chronic back problems—and correct it through precise chiropractic and acupuncture-based techniques. If you’ve been struggling with recurring discomfort, reduced mobility, or pain that keeps coming back despite multiple therapies, it’s
192.1K views
10 months ago
Instagram
mr.yogeshmahale
1:54
CARC on Instagram: "Suboccipital strain refers to tension in the muscles at the base of the skull 🤕, often causing neck pain and headaches. To alleviate this, try stretching exercises 🤸♀️, massage therapy 💆♀️, and heat or cold therapy ❄️☀️. Practicing good posture 💺 and relaxation techniques like meditation or deep breathing 🙏 can also help reduce strain and promote relaxation. #drramphysio #pain #exercise #therapy #head #headache #strength #chennai #physiotherapy #physiotherapist"
188.3K views
Aug 12, 2025
Instagram
dr.ram_physio
2:02
Deena Migliazzo | Migraine Advocate on Instagram: "People with migraine are 2-10x times more likely to also have anxiety and depression. Living with migraine disease means mental health is always part of the picture. We’re often told we need to “manage our mental health alongside migraine,” as if it’s a simple task. But when you live with chronic pain and constant uncertainty, anxiety and depression aren’t side effects, they’re part of the lived experience. These are the things that help me most
39.8K views
9 months ago
Instagram
themigrainenetwork
0:54
Urvashi Parmar on Instagram: "Migraine na dukhava thi pareshan cho? Aa simple techniques tamara magaz (brain) ne shant kari shake che. Try karo ane tame kevu feel karo cho te comment ma janavo! #migrain #bhramripranayama"
186.5K views
9 months ago
Instagram
urvashi_lohaaar
0:24
Rajni Gehlot | 🎓 Masters in yoga 🧘♀️ on Instagram: "😣Suffering from frequent headaches? 🤯 Try these simple massage & exercise tips that naturally relieve migraine pain and calm your mind. 🌿 ✨ Benefits you’ll get: Quick relief from throbbing pain Improves blood circulation Relaxes tense head & neck muscles Reduces stress and anxiety Follow for more daily health & yoga tips! 🙌 . . . [Yoga, wellness, fitness, healthy tips, headache, migraine, yogatips, exercise, healthy tips, health care, fa
19.7K views
Oct 2, 2025
Instagram
rajyogyogi
0:28
Dr. Ankita K. Hire | Dwita Homoeopathy Clinic on Instagram: "Lifestlye changes i suggest to my migraine patients 1 Magnesium & Riboflavin Support via Diet 🥦🍊 Include magnesium-rich foods (spinach, pumpkin seeds) and vitamin B2 (riboflavin) sources. Magnesium and riboflavin supplementation decreases migraine frequency 2 Chronotherapy Align Activities With Circadian Rhythm ⏰ Morning bright light exposure and avoiding late-night screens helps regulate melatonin, a migraine modulator. Circadian al
8K views
8 months ago
Instagram
drankitahire
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