Custom Lisa McKinnon Design for Figure Skating
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Custom Lisa McKinnon Design for Figure Skating
1.9K views10 months ago
TikToklisamckinnon90210
Mobile ankles are a critical part of skating. A common mistake for players & parents is to tie their kids skates so tight that it doesn’t allow for articulation of the ankles. This mistake can cost players the ability to use a true inside or outside edge. | Kevin McKinnon
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Mobile ankles are a critical part of skating. A common mistake for pl…
6.4K views6 months ago
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One quick detail when skating straight backwards is players don’t necessarily need to stickhandle as much. Because the puck is cupped underneath the stick blade it can be easier to reduce the number of touches and focus on vision. | Kevin McKinnon
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One quick detail when skating straight backwards is players don’…
73.7K views5 months ago
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A common misconception in skating is that players should swing their arms forward and back — just like a sprinter. But skating is completely different. If you watch the best NHL players, you’ll notice their arms swing across their body, not straight ahead. This lateral arm swing helps rotate the torso so the upper body opposes the lower body, creating more length, torque, and power in each stride. | Kevin McKinnon
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A common misconception in skating is that players should swing their …
9.3K views5 months ago
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Traditionally, most power skating coaches have taught the stride to be low, linear, and quickly recovered, pushing straight back and returning the foot to the start position as fast as possible. However, this approach doesn’t reflect how the top 1% of NHL skaters actually move. Take Connor McDavid, for example. Instead of recovering low and straight, he lifts his foot above the knee and traces a subtle “C” shape during recovery. This serves several biomechanical purposes: • Increased recovery ti
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Traditionally, most power skating coaches have taught the stride to …
169.5K views10 months ago
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Top NHL players have a hidden skill of protecting the puck with their lower body & skating. The ability to freely roll from outside edge to inside edge is key to mastering this skill. | Kevin McKinnon
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Top NHL players have a hidden skill of protecting the puck with their lo…
24.9K views5 months ago
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1. Forward Sled Push → Reinforces proper knee-over-toe alignment for safer, more powerful pushes. 2. Reverse Sled Pull → Strengthens quads and knees to handle deep skating positions. 3. Tib Raises → Activates hip flexors for faster leg recovery. 4. VMO Squats → Trains fast-twitch fibers in the inner quad for explosive pushes. 5. Nordic Hamstring Curls → Boosts stride recovery speed and prevents hamstring injuries. 6. Banded Skater Bounds → Builds glute strength for stronger lateral pushes. 7. Re
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1. Forward Sled Push → Reinforces proper knee-over-toe alignment fo…
6.7K views7 months ago
FacebookKevin McKinnon
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These habits can be taught to players as young as 6 years old a…
221.7K views5 months ago
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Ever wonder why top NHL players stride with such explosive & effort…
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Nate, Dexter, and I went for a skate on Hilder Lake in Geralton, Ontari…
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Reminder to work on those crossovers! Just watch the Nate d…
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FacebookPerfect Skating Durham
Covers | Nathan MacKinnon was absolutely disgusted with being h…
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Instagramcovers_sports
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Kevin McKinnon on Instagram: "Most skating instruction is base…
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Instagramtrain2.0coach.kevin
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Couldn’t do tricks in the rink✌️🫩 #skatemoore @nate 📸||@.jaxson21 …
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Nathan MacKinnon gets game misconduct after collision with go…
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ESPN.com
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newsweek.com
Big Nate | Figure Skating | (S1, E16) | Paramount+
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