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apple crisp overnight oats🍎🍂✨ #mealprep #breakfastideas #breakfast #overnightoats #fall recipe: • ½ cup rolled oats • ½ cup milk of choice • ¼ cup Greek yogurt • 1 tsp chia seeds • 1–2 tsp maple syrup or honey • ½ tsp cinnamon • ¼ tsp vanilla extract • Pinch of salt Apple Crisp Topping- satué: • ½ apple, diced • ½ tsp butter or coconut oil • ½ tsp cinnamon • 1 tsp maple syrup or brown sugar
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Sarah Pound on Instagram: "MEAL PREP SERIES - 30 DAYS DAY 1/30 OVERNIGHT OATS WITH COCONUT & RASPBERRIES 🥥🍓🍯 Kicking off a brand new series with my go-to breakfast prep! I used to think meal prep sounded overwhelming, but honestly, a little effort on the weekend has been a gamechanger. It means less decisions during the week, more energy, and one less thing to juggle when life feels busy. Serves: 1 Ingredients: ½ cup rolled oats 1–2 tablespoons chia seeds 1 scoop protein powder (optional) ½ t
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Janelle Rohner on Instagram: "Pumpkin pie overnight oats. The perfect breakfast thats high protein for busy mornings. RECIPE: Protein powder (sinful cinnamon devotion brand) 1 cup Fairlife milk 1 tbsp chia seeds 1/2 cup rolled oats MACROS:430 calories. P40 C38 F12 #breakfast #highprotein #nurse #EasyRecipe #overnightoats"
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