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🚨 Need a little motivation to get up and MOVE? I hear you… and I got you. 💃💓 Here’s my secret when I need that extra push to actually press play on the workout: 👉 I throw on my Flashdance fantasy — spandex, leg warmers, big hair energy… and BOOM. 💥 It’s ON. ✨ This is a full-length Belly Dance Cardio Workout — designed to make you laugh, sweat, and feel like a total rockstar by the end. And guess what? 🎥 It’s FREE on YouTube. So… no excuses. 😉 💫 Link to this class is in my Stories! Go shi
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Fitness Trainer Ciera Johnson guides Portia, and a viewer looking to improve her health, in an easy, at-home workout session and shares tips on how to start your fitness and health journey. Download the FOX 5 Atlanta app: https://www.fox5atlanta.com/app Download the FOX Soul app: https://foxsoul.tv/anywhere Subscribe to our YouTube channel: Connect with us on Social: INSTAGRAM: https://www.instagram.com/theportiatvshow/ TIKTOK: https://www.tiktok.com/@theportiatvshow TWITTER/X: https://x.com/por
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Andre helps show Portia the proper form, technique, and the science behind this effective exercise. Whether you’re a beginner or a seasoned gym-goer, there’s always something new to learn from our dynamic duo! | Infofit - Fitness Career College
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