POWER UP! 🚀 Plyometric Drills with Potomac Speed Skating Club | Jumping into 2026! ⛸️💥 ​Video Description ​It’s a "Skating Jumps" kind of day! 🐇🔥 ​To be fast on the ice, you have to be explosive off it. Today at Potomac Speed Skating Club, we’re focusing on vertical power and landing stability to build that elite sprint foundation. 📈✨ ​Check out the squad putting in the work! Who’s adding plyos to their routine this week? 🏛️🇺🇸 ​#PotomacSpeedSkating #DrylandTraining #Plyometrics #SpeedSka
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