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10 Essential Guitar Strumming Patterns (with Charts & PDF) 2026 - Guitar Lobby
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Take a video tour of Primal Pictures
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𝗛𝗼𝘄 𝗱𝗼 𝗜 𝗧𝗲𝘀𝘁 𝗠𝘆 𝗦𝗲𝗰𝗼𝗻𝗱 𝗛𝗲𝗮𝗿𝘁? Yes! Your calf muscles are considered to be your second heart. 📍 Watch and Learn a simple Exercise to test your calves. Share your score in comments 📍 Train today to avoid future pain in your, ❗️Heel ❗️Knee ❗Tenson & ❗Shin ✅Take action today & reclaim your life!✅ Call our fully functional Pain clinics at Besant Nagar and Nungambakkam today. 📞 91 9884730534 . . . . . . . #primalpatterns #chennaiclinic #fitnessandhealth #healthandwellness #p
𝗛𝗼𝘄 𝗱𝗼 𝗜 𝗧𝗲𝘀𝘁 𝗠𝘆 𝗦𝗲𝗰𝗼𝗻𝗱 𝗛𝗲𝗮𝗿𝘁? Yes! Your calf muscles are considered to be your second hea…
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Hats off to Rohit for making such a strong comeback with his steely resolve pertaining to Rehab and fitness. Its just 3 months and 20 days after his surgery(ACL reconstruction)and this youngster has shown some character. Rohit is a Ranji trophy cricketer who is well set to raise the bar for his colleagues to follow. Rohit has hit 150 kgs in Deadlift and it’s his PR. Many congratulations to Arun our trainer and Virender who has been instrumental in setting up his base. Great work guys - keep it u
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@Regran_ed from @coach.tilak - Over Head Squats Benefits are over head stability, improved snatch abilities, core activation and stability. Also improves the overall strength. #over#head#squats#snatch#holistic#fitness#lifestyle#health#personaltraining#fatloss#strengthandconditioning#rehabilitation#chennai#nungambakkam#primalstrengthfitz#primalpatterns#pass#cxi#ace | Primal Patterns
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