Priming Effect Theory | Definition, Types & Examples
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Priming muscles before a workout helps increase blood flow, flexibility, and prepares the body for physical activity. This can enhance performance, reduce the risk of injury, and optimize the effectiveness of your exercise routine.#customfittr #customfit #warmup #warmuproutine #prime #ipepro #bodybuilder #powerlifter #fitnessmodel #mentights #locstyles #menlocstyles #model #fyp #foryoupage #trend | Tyran Rogers
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