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YouTubeFix Health with Dr. Sheetal Mundhada
Push vs Pull Muscles: Why You Need Both for Daily Life (Explained Simply)
Understanding push and pull muscles can prevent injuries and improve daily movements. Learn which muscles do what and why balancing both is crucial for everyday activities. Subscribe for more body mechanics tips! 💪 Now you can join Dr. Sheetal daily on her exercise sessions she personally conducts: 👉 https://fixhealth.com/ds/9303/refer ...
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