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Some days in recovery are heavy. Today I cried. No big explanation. Just one of those moments where everything you’ve been holding together cracks for a minute. But I’m learning that these moments aren’t failure. They’re part of healing. Feeling things I used to numb. Sitting with emotions I used to run from. It’s messy. It’s uncomfortable. But it’s honest. I keep reminding myself: this moment is not forever. This too shall pass. #addiction #rebuilding #recovery #odaat #homelessness
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PART 2! 3 things that will help you in early addiction recovery. Awareness of your thoughts, feelings, moods and people around you… this is key in addition recovery and these tools have helped me immensely. @Joanne’s Journals #journalling #mentalhealthrecovery #addictionrecovery #recovering #addict
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