Rich Roll shares how he got and stays sober. | Battling Addiction
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24K views · 165 reactions | Maximize your muscle in the next year or NO pain for 50 years: Which one would you choose? Episode 944 with Dr. Andy Galpin. ✌ – Rich | Rich Roll | Facebook
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What if the problem isn't your productivity system—but the belief that you need one? This week, I'm joined by Oliver Burkeman, author of “Four Thousand Weeks” and “Meditations for Mortals.” He confronts the defining illness of our time: busyness without satisfaction, a malady creating epidemic levels of overwhelm. Oliver reveals why our sense of control is a complete delusion, why time is going to win, and how embracing finitude becomes the path to agency. Now available on YouTube, Spotify, Appl
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Tiny daily habits, repeated over time, are what produce dramatic change. 🌱✌🏼 -Rich | Rich Roll
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MINDSET TOOLS From My Rock Bottom RICH ROLL
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Understanding Teenage Mental Health | Lisa Damour Talks on Rich Roll Podcast
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rich roll on Instagram: "This week on the podcast, I’m joined by Dan Harris (@danharris), whose nationally televised panic attack catalyzed an extraordinary transformation from mainstream journalism to contemplative practice. We explore how his meditation has evolved far beyond his “10% Happier” moniker, delivering compounding returns that transcend mere stress reduction. His evolution underscores meditation’s true power: not eliminating life’s challenges but developing equanimity within them. N
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