New Total Gym Workout: 20 exercises 20 reps! It’s a Total Body workout that takes only 30 minutes! A 30 minute workout takes up 2% of your day. You’ll see lots of back & leg exercises - try it here: Total Gym 20! 20 exercises 20 reps each all done in 30 minutes! https://youtu.be/f-uZLlvJwpA via @YouTube | Rosalie Brown's Fitness Club
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New Total Gym Workout: 20 exercises 20 reps! It’s a Total Bod…
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4.5K views · 129 reactions | New Monthly Challenge is here! Watch as Rosalie Brown's Fitness Club demos an Ab and Bicep Challenge then give it a try! | TOTAL GYM | Facebook
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Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club
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Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups an…
905 viewsApr 14, 2020
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New Workout on Total Gym TV! This workout has it all! Upper Body, Lower Body, Core & Cardio! Check it out on the Total Gym TV app! Reminder - Total Gym is back May 25th at QVC.com with the Apex G3 model! It’s one of our most affordable Total Gyms. This model supports 325lbs and weight plates can be added to challenge the most fit! | Rosalie Brown's Fitness Club
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New Workout on Total Gym TV! This workout has it all! Upper Body, Lo…
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Total Gym Tuesday! Are you ready to advance your plank? If yes- let’s attack your abs & more with the plank tuck! Plank tucks are an advanced exercise (watch the full video for both easier and super charged options) that targets the major muscle groups of the core (abdominals and back). Also, your triceps engage to help you maintain the high plank position, while your quadriceps engage to keep your body steady as the glide board rolls. The plank tuck movement hits almost the entire anterior chai
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