Sit and Reach Test: How to Measure Lower Back Flexibility
Sit and Reach Test: How to Measure Lower Back Flexibility
Aug 25, 2024
verywellfit.com
Stretches for People Who Sit All Day
3:48
Stretches for People Who Sit All Day
106.3K viewsMay 5, 2021
YouTubeBloomington Wellness Center
9 Minute Seated Stretch | Good Stretch | Well+Good
9:47
9 Minute Seated Stretch | Good Stretch | Well+Good
22.3K viewsMay 3, 2022
YouTubeWell+Good
Do These Stretching Exercises Every Morning!
8:23
Do These Stretching Exercises Every Morning!
24.2M viewsFeb 16, 2022
YouTubeWORKOUT
Seated Hamstring Stretch 1
1:00
Seated Hamstring Stretch 1
462.7K viewsFeb 11, 2012
YouTubePain Therapy
Abdominal strengthening exercises: Level 1
6:51
Abdominal strengthening exercises: Level 1
463.1K viewsJun 18, 2021
YouTubeouhnhs
Sit to Stand Exercise
11:32
Sit to Stand Exercise
91.2K viewsMar 22, 2020
YouTubeRehab HQ
8:19
Seated Back Pain Relief Stretches
422.3K viewsMar 2, 2020
YouTubeAskDoctorJo
4:09
Chair Stretches for Kids
101.5K viewsJun 3, 2021
YouTubeMoovlee
1:25
30-Second Fix for Sciatica
302.5K viewsOct 16, 2014
YouTubePrevention Magazine
7:43
Seated Stretching | Movement Break | Wheelchair Exercise
16.2K viewsJul 17, 2021
YouTubePediatric Therapy Essentials
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
2:54
Sit and Reach - Flexibility Test
52.7K viewsSep 26, 2017
YouTubeVivo Phys - Evan Matthews
1:06
How to Perform a Seated Hamstring Stretch
29.5K viewsMar 6, 2020
YouTubeVive Health
1:33
How to do YMCA Sit and Reach Test
135.2K viewsAug 25, 2020
YouTubeMakeoverfitness LLC
9:17
Standing Stretch Routine | Quick Stretching Exercises At Home!
387.1K viewsApr 4, 2019
YouTubeMeredith Shirk
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
202.4K viewsAug 23, 2018
YouTubejoetherapy
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
366K viewsJun 7, 2021
YouTubeFit by Lys
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
20:46
Stretches for People Who Sit All Day
105.9K viewsJul 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
373.5K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
1.9M viewsJun 19, 2021
YouTubeAnna McNulty
5:56
5 Stretches At Your Desk (Without Getting Up)
252.3K viewsJul 9, 2019
YouTubePostureFlow
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
277.9K viewsMay 8, 2020
YouTubeMichelle Kenway
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
123.5K viewsFeb 6, 2019
YouTubeJessica Valant
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
711.3K viewsFeb 28, 2018
YouTubeHASfit
2:05
Stretching Exercises Tips For Those Who Work Sitting Down
15.2K viewsMay 8, 2018
YouTubeMemorial Healthcare System
1:18
Plantar Fascia Standing Calf Stretch (gastrocnemius and soleus muscl…
240.3K viewsMar 6, 2019
YouTubeNHS Ayrshire & Arran
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H…
2.5M viewsNov 11, 2020
YouTubeJuice & Toya
See more videos
Static thumbnail place holder