Yin Yoga ~ Surrender to Earth
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Yin Yoga ~ Surrender to Earth
Aug 30, 2024
VimeoMelissa Spamer
Is surrender really still a thing in yoga? Yes. No. And it’s not what you think it is. Most people hear the word surrender and imagine collapse: giving up, quitting, losing agency, or handing power over to someone else. But in yoga, surrender has nothing to do with passivity or abdication. It is not about allowing another human being to dominate your will, nor is it about dismissing your own intuition. The Yoga Sūtra describes surrender as Īśvara-praṇidhāna Īśvara comes from the root īś, “to rul
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Sharing my split practice on the wall rope, a blend of strength, surrender, and support. Each breath reminds me it’s not about how far I go but how deeply I feel. Honor your growth, celebrate wellness. 🌸 Stay tuned for next year’s Wall Rope Yoga Teacher Training at Grand Hyatt Singapore @grandhyattsing! Thank you so much for joining this challenge- let’s keep practicing yoga together 💕 Wearing @aloyoga Using @grandhyattsing 🏩 New Yoga Challenge #liformewellness 💆💆‍♀️ 9-13 October 2025 Yoga
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