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3 Gym Exercises to Stop Doing Now: Shoulder & Back Safety
Learn why behind-the-neck pulldowns, deep leg presses, and upright rows can cause injury and what to do instead. Train smarter! Dr. David Abbasi, MD(@drdavidabbasi). original sound - Dr. David Abbasi, MD. Here's what I stopped doing after years of seeing the damage: 1. Behind-the-neck lat pulldowns This position puts your shoulder in extreme ...
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Agar itni gaali sunni thhi to ek ethnic cleansing kar lete ya secret police bana lete10 saal bass samvidhani incrementalism kiya. Chicken neck ke land lene ke liye bhi election jeetna padha 😭 Ab dass saal aur hai, pata nahi
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