Ridges on Your Nails? Here's When You Should Be Concerned
Ridges on Your Nails? Here's When You Should Be Concerned
Sep 7, 2022
goodhousekeeping.com
In today's short video we discuss the causes of vertical ridges on your fingernails. We also explore how to restore these by loading up on foods rich in B Vitamins. For the full and more in depth video on this topic, please see the link below. [Subtitles] | Ryan Taylor Natural Remedies
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In today's short video we discuss the causes of vertical ridges on yo…
26.1K viewsNov 15, 2022
FacebookRyan Taylor Natural Remedies
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Look at your fingernails right now. If you see vertical ridges, white spots, or they’re brittle and peeling, you’re severely deficient in the vitamins preventing dementia. Here’s what to look for.Your nails are a direct window into your nutrient status. The same deficiencies causing nail problems are starving your brain and causing memory loss, confusion, and cognitive decline.Here are the 5 nail signs showing dangerous vitamin deficiencies:Number 1 – Vertical ridges mean B vitamin deficiency, e
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