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Wall Push Ups For Beginners | How To
0:55
YouTubeStylecraze Fitness
Wall Push Ups For Beginners | How To
WALL PUSH UPS are not only beneficial for a beginner but for all levels. They are excellent exercises for people who want to strengthen the chest, but have back problems. This is because they do not put stress on the spine. To do these push –ups, please follow the steps given below: Stand in front of a wall. Lift your arms to the shoulder ...
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