I don’t know about you but for me - AI has felt overwhelming, confusing, and honestly, a little intimidating. But when AI expert @Allie K. Miller said the biggest risk of AI isn’t using it, it’s ignoring it, I had a realization. She’s right. If you and I don’t learn how to use this technology, we’re losing our seat at the table in shaping the future. That’s exactly why I wanted to have Allie K. Miller on The Mel Robbins Podcast It’s time for a real, human, beginner-friendly conversation about AI

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Are you a complete donkey when it comes to distributing the ball? This is the video for you. 2 things are a prerequisite for good ball distribution. N1: quick decision making. N2: speed of the execution. This is a dynamic sport, where windows to make passes close very quickly. The more you advance in the level, the more this windows shorten up. Hence, the 2 prerequisites. In this video I talk about 3 different balls. The entire purpose of these balls is to split lines. These type of balls make t

‼️How to Study at Night Without Passing Out 😴 🍽️ 7:00 – 7:45 PM → Dinner Chill Reset Eat a light dinner and rest a bit. Avoid heavy food — it makes you sleepy fast. 🚿 7:45 – 8:00 PM → Shower & Refresh A cold or lukewarm shower resets your energy better than caffeine. 🕯️ 8:00 – 8:15 PM → Set Your Study Vibe Clean your desk, light a candle or lamp, and play low-volume focus music. 📘 8:15 – 9:15 PM → Study Block 1 Start with the easiest topic to build momentum. Keep snacks and water nearby.