15K views · 174 reactions | Anjali mudra, one of the hand gestures of...
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15K views · 174 reactions | Anjali mudra, one of the hand gestures o…
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225 reactions · 13 shares | Anjali Mudra, is a hand gesture mainly associated with Indian religions and arts, encountered throughout Asia and beyond. It is a part of Indian classical dance posture such as Bharatnatyam, yoga practice, and forms part of the greeting Nameste. #mudra #anjalimudra #mudrasbenefits #yoga #yogaeverywhere #yogaretreatindia #yogamotivation #yoga_with_pranav1902 #universityofpatanjali #swamiparmarthdev #swamiramdev | Yogipranav Ji | Facebook
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225 reactions · 13 shares | Anjali Mudra, is a hand gesture mainly a…
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The Apana Mudra (or Apan Mudra) is a hand gesture used in yoga and meditation that involves joining the tips of the thumb, middle, and ring fingers while keeping the index and little fingers extended and straight. This mudra is believed to regulate the Apana Vayu, the downward-moving vital energy in the body, aiding in detoxification, digestion, and the elimination of waste Step-by-Step Instructions Find a comfortable position: Sit cross-legged or on your knees, ensuring your spine is erect and
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The Apana Mudra (or Apan Mudra) is a hand gesture used in yoga an…
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✨ L’ANJALI MUDRA n’est pas un simple geste de prière — c’est le « Mudra de l’Offrande Sacrée » transmis depuis des millénaires. 1️⃣ SAGESSE TRADITIONNELLE : Ce geste crée un pont énergétique entre le cœur et l’esprit, ouvrant la voie à la réceptivité, la compassion et la gratitude. Les pratiquants rapportent une meilleure connexion à leur intuition profonde. 2️⃣ ACTIVATION DU NERF VAGUE : En centrant l’attention sur le sternum, l’Anjali Mudra agit comme un modulateur de l’état émotionnel. Il fac
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✨ L’ANJALI MUDRA n’est pas un simple geste de prière — c’est le …
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FacebookMarion • Alchimie Émotionnelle
Vajra Mudra is a sacred hand gesture or "seal" that stimulates blood circulation. Elements in our body as it incorporates the little finger (Which symbolizes water), ring finger (Symbolises Earth), Middle finger (Symbolises Air), and Thumb (Symbolises Fire). ✅Vajra mudra can be used to ease symptoms of low blood pressure, such as dizziness and fatigue, whilst also stimulating the blood circulation. When practiced regularly, it can help to boost the immune system, increase memory power and sharpe
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FacebookYogvidya
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