ಭೇಕಾಸನ... Bhekasana..... #videofeed
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Agama Yoga on Instagram: "Bhekasana...such a wonderful asana for Anahata chakra 💙 Not only does it bring a lot of prana to the area of the heart, which of course is needed for good heart health, Bhekasana also helps us to develop the capacity for astral projection from Anahata, an extraordinary divine experience. Yoga can go much deeper than the physical body, if you know how to focus the mind. COMMENT "YOGA" for free access to Module 1 of our Hatha Yoga Level 1 ONLINE COURSE. Right from the be
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