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This is what a well-healed knee surgery scar looks like — and what it means for recovery. Before any serious rehabilitation can begin, the wound must be completely closed with a healthy healing process underway. Once that milestone is hit, the focus shifts to rebuilding muscle strength and restoring full flexion and extension of the joint at a pace the body can handle. Every exercise, every bend, every step from this point forward is part of re-educating the joint. The goal isn't just healing —
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