How to Pass the Navy Physical Readiness Test? PRT Explained
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How to Pass the Navy Physical Readiness Test? PRT Explained
1 month ago
MSNAusten Alexander
Navy Physical Readiness Test | PRT
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45K views · 1.1K reactions | Plebes execute the USNA Physical Readiness Test (PRT). It is a three-part test consisting of push-ups, a timed plank, and a 1.5 mile run administered during Plebe Summer and each semester after. Midshipmen must pass PRT in order to prove their physical capability before commissioning into the Navy or Marine Corps. | United States Naval Academy | Facebook
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45K views · 1.1K reactions | Plebes execute the USNA Physical Readi…
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FacebookUnited States Naval Academy
This week’s #WorkoutWednesday challenge is the Navy’s Physical Readiness Test (PRT). The Brigade takes the PRT at the beginning of every semester to assess their general fitness. At the Naval Academy, the midshipmen are expected to be in the “Excellent” to “Outstanding” categories. Do you meet the physical standard of the midshipmen? Take the challenge and find out! Push-ups: 71-87 reps in 2 min Forearm Plank: 2:40-3:20 min 1.5 mile run: 10:30-8:30 min 📽️: 3/C Dean Le | United States Naval Acad
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FacebookUnited States Naval Academy
24K views · 570 reactions | Last week, the Brigade completed the fall...
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84K views · 922 reactions | The U.S. Navy Physical Readiness Test is more than a fitness assessment. Sailors aren't just tested on their physical strength; they're challenged to dig deep and push through mental and physical barriers. | U.S. Department of War | Facebook
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84K views · 922 reactions | The U.S. Navy Physical Readiness Test is …
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