211K views · 406 reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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211K views · 406 reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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FacebookTaichi zidong
34K views · 827 reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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34K views · 827 reactions | Chinese Qigong: Yi Jin Jing - Enhace...
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251279-Yi Jin JingPulling Nine Oxen by the Tail(backward)
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English Commands - “Yi Jin Jing 2025” Health Qigong - China Official Demo Video released in 2025
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Taichi Zidong on Instagram: "https://taichizidong.com Free Videos Inspire. Full Courses Transform. 251279-Yi Jin Jing Pulling Nine Oxen by the Tail(backward) 1. Relieve shoulder and back pain. 2. Improve thyroid and breast health. 3. Improve digestive function. 9 times each side one set, 3-4 sets a day. This is Yi Jin Jing, a famous Chinese Qigong practice with a history spanning thousands of years. It trains the body's tendons, meridians, blood, bones, Qi, and spirit from the outside in. While
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Taichi Zidong on Instagram: "https://taichizidong.com Free Vid…
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Unlocking the Power: Mastering the 12 Techniques of Yi Jin Jing
Unlocking the Power: Mastering the 12 Techniques of Yi Jin Jing
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Learning Yi jin Jing is understanding how to open certain energetic patterns in my body unknown to me before. This might sound strange but the process of discovering reminds me now of when I was younger and would lay down a pattern of glue then pour colorful sand or glitters over it. Then blowing the sand off to see the beautiful design. Only difference is that with Yi jin Jing someone else laid the pattern of glue. And I am only able to expose one tiny part of the pattern at a time. The rest is
Learning Yi jin Jing is understanding how to open certai…
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#易筋經 #易筋经十二式 #中国功夫
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