15 Relaxation Yoga Poses for Stress Relief in 2025 [Updated]
15 Relaxation Yoga Poses for Stress Relief in 2025 [Updated]
Jun 12, 2020
calmsage.com
Yoga For Relaxation
33:49
Yoga For Relaxation
1.7M viewsOct 16, 2014
YouTubeYoga With Adriene
Yoga For Stress Relief
37:36
Yoga For Stress Relief
1.5M viewsJul 10, 2014
YouTubeYoga With Adriene
Yoga For Anxiety and Stress
27:55
Yoga For Anxiety and Stress
13.2M viewsDec 23, 2015
YouTubeYoga With Adriene
2-Minute Guided Meditation to Release Stress
2:16
2-Minute Guided Meditation to Release Stress
864K viewsSep 26, 2016
YouTubeRosalieYoga
10 Minute Yoga Stress and Anxiety
11:44
10 Minute Yoga Stress and Anxiety
2.1M viewsJul 29, 2021
YouTubeYoga With Bird
30 minute Yoga for Stress Relief
28:21
30 minute Yoga for Stress Relief
199.4K viewsApr 27, 2020
YouTubeSarahBethYoga
25:48
25 Minute Evening Yoga Ritual | Full Body Slow Stretch
1M viewsJan 13, 2021
YouTubeJess Yoga
20:35
Yoga To Heal Stress | 20-Minute Yoga Practice
1.5M viewsDec 8, 2019
YouTubeYoga With Adriene
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
651.6K viewsFeb 12, 2018
YouTubeSarahBethYoga
31:32
Restorative Yoga For Stress Relief | 30 Minute Practice
1.5M viewsDec 4, 2020
YouTubeJess Yoga
40:57
Yin Yoga for Stress & Anxiety Relief - Yoga for Beginners
271.7K viewsAug 30, 2018
YouTubeYoga with Kassandra
6:41
5 Minute Easy and Relaxing Yoga for Anxiety
96.8K viewsJun 25, 2021
YouTubeThe Partnership In Education
7:25
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
997.4K viewsJan 19, 2015
YouTubeCaren Hope
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
4.5M viewsJul 6, 2016
YouTubeYoga With Adriene
28:14
Yoga For Tension Relief | 28-Minute Home Yoga
3.6M viewsJul 7, 2019
YouTubeYoga With Adriene
38:55
RELAXING Yin Yoga for Stress Relief - Full Body Calming Stretch
191.4K viewsMay 4, 2020
YouTubeYoga with Kassandra
2:25
Yoga for Stress,Depression and Anxiety | Swami Ramdev
2.7M viewsOct 21, 2019
YouTubeSwami Ramdev
55:01
1 Hour Yin Yoga Class Without Props - Full Body Yin Yoga Class
1.2M viewsMar 7, 2019
YouTubeYoga with Kassandra
31:05
Yin Yoga for Stress Relief - 30 min Peaceful Yoga Stretch
120.2K viewsNov 21, 2019
YouTubeYoga with Kassandra
25:10
Yoga For Relaxation - Beginner Friendly Stress Relief Yoga Flow
153.1K viewsOct 20, 2016
YouTubeYOGATX
12:26:20
12 HOURS Relaxing Music for Stress Management, Healing Ther…
1.5M viewsJul 17, 2019
YouTubeMusic for Body and Spirit - Meditation Music
24:37
Yoga to Calm Your Nerves | Calming Yoga | Yoga with Adriene
2.1M viewsSep 28, 2016
YouTubeYoga With Adriene
8:44
10 Min Restorative Yoga For Stress & Anxiety (All Levels Yoga)
108.8K viewsAug 30, 2018
YouTubeYoga With Bird
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
300.3K viewsApr 20, 2020
YouTubeAskDoctorJo
32:39
30 Minute Restorative Yoga For Stress And Relaxation | Yoga For …
155.1K viewsApr 6, 2020
YouTubeYoga With Bird
33:44
30 min Bedtime Yoga For A Good Night's Rest - Beginner Evening Y…
1.4M viewsDec 31, 2015
YouTubeYoga with Kassandra
23:22
Yoga For Relaxation - Stress Relief & Anxiety Management. Day 2 of 5.
277.7K viewsMay 19, 2015
YouTubeYOGATX
16:56
Yoga For Complete Beginners - Relaxation & Flexibility Stretches …
3.5M viewsApr 27, 2014
YouTubePsycheTruth
3:03:30
Relaxing Music. Deep Meditation Music for Stress Relief, Yoga, Brai…
6.3M viewsOct 26, 2015
YouTubeMeditation Relax Music
See more videos
Static thumbnail place holder

Short videos

0:33
23K views · 137 reactions | Stress relief exercise #stre…
7.7K views2 weeks ago
FacebookSys power yoga
0:22
3K views · 312 reactions | 律‍♂️ Body Pain Relief Yog…
4.7K views1 week ago
FacebookYogabyGirish
0:20
44K views · 436 reactions | Try This Simple Finger Exe…
15.6K views2 weeks ago
FacebookSourav Yoga
0:28
24K views · 168 reactions |  Find Natural Relief with Th…
14.3K views2 weeks ago
FacebookYogacharya Dhakaram Sapkota
0:16
17K views · 223 reactions |  Experience Natural Relief w…
9.5K views1 week ago
FacebookYogacharya Dhakaram Sapkota
0:49
45K views · 1.1K reactions | Best 5 Asanas For Calm Yo…
22.7K views3 weeks ago
FacebookJANVI MEHTA
0:09
34K views · 326 reactions | 5 yoga postures for ultimate …
12.8K views2 weeks ago
FacebookEmily Mouu
0:32
2.4K views · 6.9K reactions | For lasting pain relief, it’s e…
302.3K views2 weeks ago
FacebookYogadhara wellness
0:40
3.1K views · 433 reactions | Follow @AntiAgingRules fo…
19.9K views1 week ago
FacebookAntiagingrules
0:07
💫 5 Minutes to Better Digestion, Deep Sleep & St…
66.2K views2 months ago
FacebookAcharya Sumit Nagpaul
0:58
76 reactions · 64 shares | Give your eyes the relaxati…
858 views1 week ago
FacebookYogic Path
0:08
3K reactions · 61 comments | Calmer Mind • Clearer Focu…
151.1K views2 weeks ago
FacebookAcharya Sumit Nagpaul
0:34
65 reactions · 4 comments | Laughter Yoga How to prac…
879 views2 weeks ago
FacebookBodhi Vartman
11:06
16K views · 242 reactions | Yoga for Better Sleep | Yog…
33.1K views2 weeks ago
FacebookYoga and You
0:24
1.6K views | Trying to lose weight? 樂 Our app is the a…
2K views1 week ago
FacebookYoga-Go: Yoga For Weight Loss
1:22
6.2K views · 56 reactions | Feeling burned out and ove…
2.3K views1 week ago
FacebookThe Yoga Institute
0:14
59K views · 3.8K reactions | You don’t need to overhau…
28.5K views1 week ago
FacebookYoga Mindfulness
1:40
Yoga is an ancient practice that combines physical pos…
536 views3 months ago
FacebookVishnu Lakshmi Mandir
1:34
21 Days to Transform Your Body & Mind | Yoga Diet Pl…
12.1K views2 months ago
FacebookHumYog
0:15
96K views · 1K reactions | Best and effective mudra fo…
36.8K views1 week ago
Facebookpanchbhootyog
Static thumbnail place holder