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Learn how to Improve Your Shoulder Range of Motion!! In this video, I'll show you how to improve your shoulder range of motion. This includes flexion, extension, external rotation, and internal rotation. These Exercises are useful in conditions where Shoulder Range of Motion is restricted or to maintain ROM like; - Frozen Shoulder - Post Operative Shoulder etc For more details please Call: 9999862434/ 7507070735 Full Video on YouTube: https://youtu.be/I4HcyVr_OCY?si=dZDXK_jz46McCWZt #physiothera
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FacebookNew Age Rehab - Gurugram
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The Shoulder Movement Everyone Miss - Shoulder Extension Most people train shoulder flexion (arms overhead). Almost nobody trains extension... bringing the arms behind the body. And that’s the problem. Extension trains the exact muscles that pull your shoulders back: lats, teres major, rear delts, triceps. If you’ve got rounded shoulders or nagging shoulder pain, this might be the missing link. 4 simple variations: • Banded • Back lever flys • DB extensions • Barbell extensions 👉 Use a supinate
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