H2O Move - Deep or Shallow Water Exercise
3:49
YouTubeFitmotivation
H2O Move - Deep or Shallow Water Exercise
This 45-minute pool workout can be performed in either deep or shallow water and showcases the power of travel in the viscous, resistance of water. 18 different exercises are put through the "Travel Challenge." Read more: https://fitmotivation.com/blog/the-h2o-travel-challenge Interested in exercising along with this workout? Check out the ...
6.7K viewsMay 14, 2020
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