Andrew Huberman, Ph.D. on Instagram: "YOU (ACTUALLY DO) HAVE TIME: THE LARGER SENSE OF AGENCY YOU GAIN ACCESS TO FROM TAKING CONTROL OF THE SMALL THINGS - @dj_shipley85 retired DEVGRU/SEAL Team operator is my guest on the Huberman lab podcast out now. After leaving the military, he has focused on public education related to mental health and physical health and practical tools for accessing both. - While his life story is truly inspirational, our discussion also focuses on the small actionable s